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• 21:41, 6 January 2025 RafaelKlinger8 talk contribs created page The Unknown Benefits Of Dealing With ADHD Without Medication (Created page with "Dealing With ADHD Without Medication<br><br>Non-medicated treatments can be beneficial in managing symptoms for many people with ADHD. This can include counseling, lifestyle changes, and a variety of relaxation techniques.<br><br>A common method of treatment is cognitive behavioral therapy (CBT). CBT can help people overcome negative thought patterns such as "all-or-nothing" thinking.<br><br>1. Concentrate on your strengths<br><br>Many people suffering from ADHD are unab...")