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• 23:14, 6 January 2025 DelL0988073 talk contribs created page 10 Apps To Help Control Your ADHD Without Medication (Created page with "ADHD Without Medication<br><br>Many people with adhd experience the ability to manage their symptoms without medication. Treatment options include sleep hygiene, exercise as well as dietary changes and supplementation. Emerging therapies like TMS may also help [11.<br><br>Therapists can assist with emotional regulation and teach strategies for coping. They can help someone recognize and alter negative self-talk that leads to distraction, poor planing and an impulsiveness...")