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• 08:12, 7 January 2025 RodolfoFoskett talk contribs created page What s Everyone Talking About Dealing With ADHD Without Medication Right Now (Created page with "Dealing With ADHD Without Medication<br><br>Many people with ADHD find that nonmedical treatments can be helpful in managing symptoms. These include counseling, lifestyle modifications, and relaxation techniques.<br><br>One approach that is commonly used to treat is cognitive behavioral therapy (CBT). CBT assists individuals in changing negative thinking patterns, like "all or nothing" thinking.<br><br>1. Concentrate on your strengths<br><br>Many people suffering from AD...")