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• 14:25, 7 January 2025 ChandaOrme0245 talk contribs created page It Is The History Of Dealing With ADHD Without Medication In 10 Milestones (Created page with "Dealing With ADHD Without Medication<br><br>Many people with ADHD find that nonmedical treatments are helpful for managing symptoms. These include counseling, lifestyle changes and relaxation techniques.<br><br>Cognitive behavioral therapy (CBT) is a common treatment. CBT assists individuals in changing negative thinking patterns, such as "all or nothing" thinking.<br><br>1. Focus on your strengths<br><br>Many people suffering from [https://funsilo.date/wiki/10_Things_Yo...")