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• 14:47, 7 January 2025 Torri245405 talk contribs created page How To Find The Perfect Dealing With ADHD Without Medication On The Internet (Created page with "Dealing With ADHD Without Medication<br><br>Non-medical treatments can be helpful in managing symptoms for a lot of people suffering from ADHD. These options can include counseling as well as lifestyle changes. a variety of relaxation techniques.<br><br>One approach that is commonly used to treat is cognitive behavioral therapy (CBT). CBT helps people change negative thinking patterns, such as "all-or-nothing" thinking.<br><br>1. Focus on your strengths<br><br>Many peopl...")