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  • 15:39, 7 January 2025 BEFKatja236 talk contribs created page Dealing With ADHD Without Medication Tips From The Best In The Industry (Created page with "Dealing With ADHD Without Medication<br><br>Many people with ADHD find that nonmedical treatments can be helpful in managing symptoms. These include counseling, lifestyle changes and relaxation techniques.<br><br>One approach that is commonly used to treat is cognitive behavioral therapy (CBT). CBT assists people in changing negative thought patterns such as "all-or-nothing" thinking.<br><br>1. Focus on your strengths<br><br>Many people with ADHD live their lives with no...")