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• 19:38, 7 January 2025 BrendaKibby36 talk contribs created page 15 Unexpected Facts About Treadmills Home You Didn t Know (Created page with "The Benefits of Having a Treadmill at Home<br><br>Running regularly on a treadmill burns calories and improves cardiovascular health. It also helps you shed excess weight. Having one at home can help break down the barriers that might hinder you from getting regular exercise--finding time to visit the gym or dealing with inclement weather.<br><br>If you plan to run on your treadmill, search for a machine with an exercise deck that is at least 60 inches long. Personal tra...")