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- 07:12, 8 January 2025 TerranceLutz130 talk contribs created page Dealing With ADHD Without Medication Tools To Streamline Your Daily Life Dealing With ADHD Without Medication Trick That Everyone Should Learn (Created page with "Dealing With ADHD Without Medication<br><br>Many people suffering from ADHD discover that non-medical treatments are effective in managing symptoms. These include counseling, lifestyle changes, and a variety of relaxation techniques.<br><br>One approach that is commonly used to treat is cognitive behavioral therapy (CBT). CBT can help individuals overcome negative thought patterns, like "all or nothing" thinking.<br><br>1. Concentrate on your strengths<br><br>Many people...")