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• 15:40, 8 January 2025 GusC6623220441 talk contribs created page 15 ADHD Without Medication Bloggers You Need To Follow (Created page with "ADHD Without Medication<br><br>Many people with adhd have good results in managing their symptoms with no medication. Treatment options include sleep hygiene, exercise, dietary changes, and supplementation. TMS is a more recent treatment, could be beneficial [1].<br><br>Therapists can teach coping strategies and provide support to regulate emotions. They can help people recognize and modify negative self-talk that can lead to a lack of focus or poor planning, as well as...")