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- 16:38, 8 January 2025 LeandroHumphries talk contribs created page What Dealing With ADHD Without Medication Experts Want You To Know (Created page with "Dealing With ADHD Without Medication<br><br>Non-medical treatments can be helpful in managing symptoms for many people with ADHD. This can include counseling as well as lifestyle changes. various relaxation techniques.<br><br>A common method of treatment is cognitive behavioral therapy (CBT). CBT assists individuals in changing negative thought patterns, such as "all or nothing" thinking.<br><br>1. Concentrate on your strengths<br><br>Many people with ADHD live their liv...")