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  • 18:10, 8 January 2025 BonitaFarley91 talk contribs created page What s The Good And Bad About Dealing With ADHD Without Medication (Created page with "Dealing With ADHD Without Medication<br><br>Many people suffering from ADHD are able to find non-medical treatment options are helpful for managing symptoms. These include counseling, lifestyle adjustments, and relaxation techniques.<br><br>Cognitive behavioral therapy (CBT) is a common treatment. CBT can help people overcome negative thought patterns such as "all-or-nothing" thinking.<br><br>1. Concentrate on your strengths<br><br>Many people with ADHD go through life w...")