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- 18:32, 8 January 2025 GilbertAshe1322 talk contribs created page What Is Dealing With ADHD Without Medication And How To Utilize It (Created page with "Dealing With ADHD Without Medication<br><br>Many people with ADHD are able to find non-medical treatment options can be helpful in managing symptoms. These include counseling, lifestyle changes, and relaxation techniques.<br><br>One approach that is commonly used to treat is cognitive behavioral therapy (CBT). CBT helps individuals change negative thinking patterns, like "all or nothing" thinking.<br><br>1. Concentrate on your strengths<br><br>Many people suffering from...")