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• 19:01, 8 January 2025 YQXEugenio talk contribs created page 11 Ways To Destroy Your ADHD Without Medication (Created page with "Treating ADHD Without Medication<br><br>Some people may not find that natural alternatives or therapy for talking are sufficient to reduce ADHD symptoms. There are ways adults can improve their performance, sleep better, and correct dietary or nutritional deficiencies.<br><br>The practice of behavioral therapy helps people develop new skills and improve their relationships. CBT can alter self-talk that can lead to distraction as well as poor planning and impulsive behavi...")