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If you suspect you or your child could have ADHD, the first step is to talk to your GP. They aren't able to diagnose you immediately, but they will likely refer you to an assessment in the clinic.
This will be with psychiatrists (or psychologist, in Scotland, Northern Ireland or Wales) and they'll test your symptoms for ADHD. They'll also prepare a report that'll help you access reasonable adjustments and DSA.
1. Talk to your GP
The first thing you need to do should you or your child suffers with ADHD is to see your GP. If they suspect that you suffer from ADHD they will refer you to an expert, if required. It may be beneficial to write down some notes during this appointment.
Your GP will then send you to a psychiatrist or psychologist for an assessment of your ADHD symptoms. The process should take between 45 to 90 minutes. It involves examining the ADHD diagnostic criteria, asking about your family background, and asking about any mental health issues that you or your family might have had in the recent past. You might be asked to complete a few questionnaires. The psychiatrist will decide if you fit the ADHD criteria and will also discuss with you medication options.
Adults often conceal their symptoms, which makes it difficult to diagnose ADHD. The psychiatrist will want to verify that your symptoms are causing significant impairment. This is usually done through old school records or letters from family. They will also need to rule out any other causes for your issues, such as depression or anxiety.
If you have difficulty getting an assessment from your NHS GP, it is worth seeking a personal assessment through one of the many providers available through the Right to Choose website. It can be a hassle to have to deal with GPs and psychologists as well as nurses who are not aware of the science behind ADHD, but perseverance is the key to success.
2. Ask for a reference
A clinical diagnosis is needed to receive Disability Living Allowance as well as reasonable adjustments. In England, Wales and Northern Ireland NICE Guidelines give you the right to request an NHS-funded specialist ADHD assessment.
Your doctor might ask you to fill out a questionnaire that will be reviewed by psychiatrists. They may also want to consult with other professionals who have known you - such as health professionals or teachers. They will be looking for a pattern that is similar to the symptoms of ADHD in adults who have been present since childhood. They will also examine other health conditions such as thyroid or depression to determine if they can explain your symptoms.
After the evaluation Your Psychiatrist will speak to you about treatment options. This could include medication, which is beneficial for many people who suffer from ADHD. If you decide to go with medication Your Psychiatrist will send you to your GP for shared care management.
If you're not ready to take medication, your Psychiatrist could suggest an independent psychological or occupational therapy assessment. This will help you manage your symptoms and enhance your life skills. Joining a support group of people suffering from ADHD can be helpful. They can be very helpful and comforting.
Many people suffering from ADHD must work harder to get by in their lives. This can mean they are self-conscious and can feel frustrated by their inability to succeed at work or in relationships. They might also feel people don't understand their situation and feel angry or resentful. There are many ways that you can seek help. You can take part in online meetings or join online groups. These services are offered by numerous reputable organizations.
3. Get a second opinion
A second opinion can be helpful for many people. This is especially true in the event that you've been misdiagnosed, or if you suffer from a condition like anxiety or depression that may co-exist with ADHD. Psychiatrists are experts in the diagnosis of mental health conditions and can provide an accurate understanding of what age diagnose adhd you're going through and how it could be affecting your life.
It is essential to discuss your mental health history in detail with a psychiatrist, as it can impact whether you are able to meet the diagnostic criteria for ADHD. You can self-refer, get an GP referral or book an appointment privately with a specialist for adult ADHD.
If you decide to take the self-referral route, it is a good idea to gather any relevant information you may have prior to your appointment, and noting down the symptoms you are experiencing and how they impact on different areas of your life. You may also request a copy of your medical records to be sent to the psychiatrist prior to your appointment. meet with them.
A specialist in adult ADHD can provide a detailed analysis of your symptoms, looking at how they interfere with your daily activities and assessing any comorbidities present, including anxiety or depression. They will typically use questionnaires and a consultation with a doctor to determine a diagnosis, which they will then follow up with a letter. A diagnosis of ADHD can help you access the assistance you require including medication and psychotherapy, to help manage your symptoms. It can also allow you to access disability support like Disabled Student's Allowance as well as reasonable adjustments in the college or school.
4. Take a medical assessment
If your GP is of the opinion that you could have ADHD and that it's affecting your life they'll refer you to a clinical assessment. This is a thorough process that involves speaking to someone (often, a psychiatrist) and answering questionnaires and checklists. They may also want to see your school records, or talk to someone who knew you as when you were a child. This is because it's not thought that ADHD is a condition that develops in adults. They'll have to confirm that your symptoms have been present since childhood.
Once you've been referred for an assessment, you'll likely be given the option of which healthcare provider to see. Patients in England have the legal right of choosing their mental healthcare providers as well as their local NHS trust. This is known as Right to Choose and you can find helpful information about how to utilize it on this webpage from ADHD UK.
You may be able to get an assessment from your university in case you're a student. If they're happy to do this, then the results will be sufficient to get support through reasonable adjustments and the Disabled Students allowance. However, they won't be able to prescribe medication for you, so you may want to consider obtaining an independent diagnosis instead.
Your doctor will determine if your ADHD symptoms are causing you significant impairment, and may recommend treatments such as medication or other. They will also likely discuss your long-term goals as well as any other concerns that you may have. Then, they'll make a choice about what to do following that and refer you back to your GP with plans. In most cases, a diagnosis of ADHD will be followed by a discussion on whether you'd like to think about medications and a referral back to your GP to discuss this.
5. Get a diagnosis
It isn't easy to obtain a diagnosis of adult ADHD. Many medical professionals, especially in the NHS are not aware of how the condition manifests in adults. They might be biased or do not take symptoms seriously. This could make it more difficult to receive a diagnosis, but persistence pays off.
You'll need to go through a a specialist assessment with a psychiatrist, nurse specialist or psychologist. Only these healthcare experts can diagnose ADHD in the UK. You will need to explain why you're experiencing symptoms and the reason you believe they may be caused by ADHD. They'll want to know that your symptoms last for a long time and have a significant impact on you. This could involve getting old school records or asking family members to fill in forms regarding your past struggles.
After your assessment, you'll be able to discuss whether you want to look into alternative medication options. Usually, this will involve an agreement for shared-care with your GP that allows you to pay for the medication via an NHS prescription. You can also have your diagnosis done privately, and then purchase the medication from pharmacies.
It's worth noting that a private adhd diagnosis uk cost diagnosis may not necessarily suffice to qualify for reasonable adjustments or Disabled Students' Allowance (DSA). You will need an NHS referral and a full evaluation by an ADHD specialist psychiatrist to stand the best chance of obtaining medication through this route.