12 Statistics About Signs Of Adult ADD To Inspire You To Look More Discerning Around The Cooler Water Cooler

Are You Suffering From Adult Attention-Deficit/Hyperactivity Disorder (ADHD)?

You might not think of it as a problem if you think that ignoring important dates, losing your wallet, or being late all the time is a normal part of your personality. These behaviors could be a sign of adult inattentive adhd in adults symptoms.

Family physicians often overlook ADD in adults. Patients with ADD often present with comorbid psychiatric problems such as mood disorders (depression, dysthymia, bipolar disorder) as well as addiction problems.

1. You have a difficult time Focusing

If you're having difficulty focus it could be a sign that something is hindering your ability to concentrate. You might want to talk to your doctor about getting tested for adult attention-deficit/hyperactivity disorder (ADHD) if this is a problem for you. You can improve your focus by eliminating distractions and taking medications to aid in concentration.

Adults show less obvious symptoms of adhd in adults women of adhd symptoms for women than children. They may manifest as general restlessness or anxiety. You might not be in a position to remain still in an interview or doing a lot of drawing during meetings or playing with your phone, which is known as fidgeting. These behaviors could cause you to miss important information or make it difficult for others to comprehend what you're saying.

You may also find yourself not paying attention to things, like appointments, tasks or other obligations. You could be procrastinating by staying up late to finish school papers or work on a project a day before its due date. These tendencies can seem like normal traits of a person that will never change--but when they're affecting your work and relationships, they may indicate that you have ADD.

3. You are always late

If you are always running late and are constantly making excuses, this could be a sign you're suffering from an adult addition. Expert in time management Carmel Moore says that people who are chronically late may be driven by the desire to hurry or are impulsive and don't think about the amount of time it takes to get from point A to point B. They also often engage in illusions, believing that it will take less than it actually does.

4. You're having trouble managing your time

Procrastination is one of the traits that many adults carry with their childhood. It may be a part of your personality that you can't change. Perhaps you put off responding to texts or calling people to return calls. You may be always late for work or other events. If these actions are negatively impacting your life, they could be an indication of an adult add. The delay in addressing issues can cause depression and anxiety or even burnout.

5. You Have a Hard Time Being Organized

It might appear that your problems with procrastination in high school are over but, in reality, these habits can stick around throughout adulthood. If you are constantly losing things or leaving them out in plain sight this could be an indication that you need to improve your organization skills. In the same way, if you're always putting snooze on your alarm only to forget to ensure that the family cat is fed, or you put off completing assignments that are due soon until they're right up against the deadline, these behaviors could be signs of adult adhd hyperactivity symptoms in adults (straight from the source). These issues must be addressed before they cause damage to your career, relationships or mental health. Assistance is available. A few adjustments to your routine can get you back on track!