The 10 Scariest Things About Female ADD Symptoms
Identifying Female Adhd Symptoms List ADD Symptoms
Women with ADD are frequently depressed. This can lead to misdiagnosis of bipolar disorder. Women who suffer from ADD are also more likely to become frustrated when waiting, whether in line for customer service or waiting on hold.
ADD symptoms in females may vary with hormone fluctuations during puberty, menstrual cycles and during menopausal and perimenopausal cycles. They can be masked or exacerbated by estrogen and are less noticeable in younger girls.
1. Inattentiveness
Women suffering from inattention ADD typically have difficulty focusing on tasks, and are easily distracted by internal or external stimuli. Inattentive ADD can also cause problems with time management and the inability to follow the directions given to them. Women with ADD have a higher chance of developing depression than women who are not affected by the disorder. However the two disorders may coexist.
Unlike children with hyperactive ADD, adults with the non-hyperactive form of ADD tend to be more difficult for parents and teachers to identify, as their symptoms are less obvious. They may have difficulty finishing homework or schoolwork and might be absent from important lectures and are unable to pay attention in meetings at work. Adults may also be struggling to find work or maintain their current position.
Inattention ADD is more prevalent in girls and women than boys. Often, these women and girls are not diagnosed with anxiety or depression as they reach puberty or suffer the mood swings that accompany PMS and perimenopause. This is because doctors look for the more obvious behavioral characteristics of ADD in boys but fail to detect them in girls or women, particularly during these phases.
Women who are inattentive ADD may become annoyed by their inability to concentration. This can lead to anger and frustration. They may also be more prone to internalizing their anger and can behave in ways that could damage their relationships. For instance, if a person interrupts her while she is trying to finish the task, she may quit and quit the room. Inability to stay focused may cause her to make careless errors that she regrets later.
3. Mood Swings
Life is full of fluctuations and ups. If your mood fluctuations are extreme, they may affect your daily routine and make you feel like you're riding an emotional roller coaster. The frequent and extreme mood swings can indicate an underlying mental health issue that requires treatment.
Mood swings happen when you suddenly go from feeling cheerful, upbeat or optimistic to feeling down or angry within just a few minutes. These mood swings can be caused by a variety of causes such as diet, blood sugar peaks and valleys, sleep disturbances, stress, and weather conditions. Certain medications and substances may also trigger mood changes.
If you experience frequent and severe mood changes you should consult your doctor. Based on the reason, a variety of treatments can help you manage your combined adhd symptoms, such as medication, psychotherapy or other lifestyle therapies.
Women can experience mood swings 1 to 2 weeks before their period, as part of premenstrual syndrome (PMS). These symptoms for adhd in adults include fatigue and changes in appetite. They can also cause constipation, depression, and other discomforts. If you notice that your mood swings are more intense during this time keep a detailed record to see if you can track them to their source. This will help you feel more confident in making an appointment with your doctor. It will also give you some confirmation of how you're feeling.
Changing your diet, obtaining more sleep, exercising and using relaxation techniques can all aid in reducing mood swings. If you're taking a medication that triggers these symptoms, changing your dosage or trying a different drug may ease your symptoms. Changes in mood can be a sign of a variety of medical and psychological disorders, such as attention deficit hyperactivity disorder (adhd symptoms in adult men) as well as depression and bipolar disorder.
4. Impulsivity
It is the tendency to act rapidly and without thinking about the consequences. While some of the impulsive behavior is normal, a pattern of issues with impulse control may be a sign of ADD or another condition. A person who is impulsive could struggle to save money, spend more money than they can afford, or divulge personal information to other people without considering the consequences. They may also struggle doing things which require careful planning, such as driving or working in law enforcement.
It's normal for children and teens to be impulsive, however it's not unusual for adults as well. If you're experiencing problems with your job or relationships due to your impulsive behavior it's crucial to seek medical assistance.
There are many reasons for impulsive behavior, including genetics, brain structure and chemical imbalances, and environmental conditions. A history of emotional distress or trauma can contribute to the impulsive behavior, and so can having a family member that suffers from a mental illness. Certain medications can increase the impulsiveness of a person like antidepressants and stimulant drugs.
It's also important to differentiate the impulsive behavior from compulsive ones that are repetitive and ritualistic. For instance, checking whether the oven is off repeatedly is a compulsive behavior and purchasing something on the spur of the moment is an impulsive act. Impulsiveness is a common female ADD symptom that is common, especially for girls experiencing PMS or puberty as well as during menopausal cycles when estrogen levels begin to decline. A lack of interest in conversations or struggling to finish chores like washing laundry are also indications of ADD in women. In some instances women's impulsiveness and inattention may result in her being misdiagnosed with depression or bipolar disorder, which can be treated with the correct medication.
5. Anxiety
It's perfectly normal to feel anxious and nervous at times, like when you're preparing for an exam or speaking engagement. If these feelings become frequent and extreme adhd symptoms adults, interfere with your daily activities and last longer than is normal, you could be suffering from an anxiety disorder. There are also physical symptoms, like a pounding heartbeat or the feeling that you're choking or having an attack of the heart.
Women suffering from ADD are particularly susceptible to the emotional turmoil and downs that come with anxiety. They can easily become frustrated and are extremely sensitive to minor irritations. For instance, a minor mistake or being placed on hold for long periods of time could make these women extremely angry. They might flee or avoid a problem, or even abandon the task.
Anxiety is a natural reaction to threat or danger, a response designed to prepare the body and mind to fight. When anxiety becomes a problem, it can make people weak and weakened.
Treatment options for anxiety disorders include medication and therapy. The type of therapy you receive is contingent on the cause. However, both cognitive and behavioral approaches can help control your emotions and worries.
To ease anxiety, eat a balanced diet and sleep enough. Avoid caffeine and stimulants that can trigger mood fluctuations. Exercise, specifically intense aerobic exercise, triggers brain chemicals that decrease stress. Join an online support group or contact friends in person or on the phone. Being with others can reduce anxiety and help to alleviate loneliness. A therapist can help you learn strategies to relax through guided imagery or gradual exposure to uncomfortable situations.