5 Killer Quora Answers On ADHD In Young Women
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Girls and women with undiagnosed adhd in adult women are often afflicted with different symptoms than boys. Symptoms such as inattention, forgetfulness, and difficulty interpreting social signals can make it difficult to keep relationships going or to make friends.
Unfortunately, these differences and the bias in referral to treatment contribute to the under-diagnosis and treatment of adhd in young women.
Signs and symptoms
Adhd is characterized by the inability to plan in which people forget appointments and bills, and difficulty maintaining friendships. Women and girls can also have issues with relationships, impulsivity which leads to risk-taking behaviors including sexual activity and a tendency towards emotional instability. They are often misunderstood their peers and struggle with anxiety or depression disorders that co-occur with ADHD, making it even more difficult to get diagnosed and treated.
Some women and girls don't show any obvious signs of attention-deficit disorders (ADHD) However, they do make up for it when they start high school, where social and academic demands are increased. In the end, they don't seek help until after they have difficulty coping in college or the workplace.
Research shows that girls and women are consistently under-identified and underdiagnosed for ADHD, compared to men and boys. This disparity can be attributed to gender bias, which could often be not intentional. Women and girls are less likely than men to be diagnosed with ADHD, either because they hide symptoms as described above or because they exhibit different symptoms.
A girl or woman is less likely to have ADHD being referred to them because they are more likely to show mood or emotional symptoms like irritability or depression. They are more likely to be diagnosed for anxiety or mood disorders and receive unsuitable treatment, which could exacerbate their problems by masking the underlying causes.
Symptoms of the inattentive subtype of ADHD that are more prevalent in women and girls are a lack of focus, missing deadlines, or making a mistake at school or at work. You are easily distracted, either by your own thoughts or the things that happen around you. You also lose track of time while working on tasks. You are unable to sit still and find it difficult to relax. You have trouble keeping your room or desk tidy and neat. You're easily overwhelmed when you go to restaurants or shops. You tend to overlook important details or important events, like birthday celebrations for friends.
Symptoms of the hyperactive/impulsive subtype of ADHD - which is more prevalent in boys and men - can interfere with relationships, schoolwork and job performance. You are frequently on the go, interrupt others and are unable to listen to what people are talking about. You have trouble sitting still, and may fumble or react on impulse like squirming your seat or pulling at your hair. You're unable to control your emotions and sometimes make snide remarks, embarrassing or off-color.
Diagnosis
For girls and women with ADHD, accurate diagnosis is key. A correct diagnosis can help you understand the difficulties you are facing and assist you in finding the resources and support you require to feel more in control. A diagnosis could be a moment of lightbulb that many girls and women are able to experience their diagnosis as a relief, giving them an external explanation of the difficulties that they've struggled to understand or chalked up to sexist biases, miscommunication, or their internalized gender stereotypes.
A medical professional can test for ADHD by looking at your symptoms and background as well as using a symptom checklist or questionnaire to assess their intensity. They will also ask questions about how your symptoms affect your daily life. They may suggest strategies and medications that will help you function better. Your doctor may suggest methods of organization such as lists, planners, and post-it notes. They may also suggest medication that helps you concentrate and focus. The medications used to treat ADHD may include stimulants that can improve your attention and alertness, or non-stimulants, which help you stay focused without increasing the rate of your heartbeat and blood pressure.
ADHD in women and girls is usually diagnosed later than it is in males and boys. It is possible that sexist attitudes, poorer access to healthcare and a misperception of the way the disorder manifests in females can contribute to this delay.
The symptoms can change throughout life and can worsen when, prior to, or after hormonal changes. This can make it difficult to diagnose and treat girls and women with ADHD. For instance, impulsivity or inattention can cause frustrations and misunderstandings in relationships with romantic partners, friends, or colleagues, and make it difficult for them to keep up with work or social obligations. They may also find it difficult to complete tasks like paying bills, completing school or work assignments, or even doing household chores. This can cause people to feel unhappy with their lives, and may cause emotional problems like anxiety or depression.
The gender differences between women and men in ADHD are likely to be due to biological, neurological and environmental factors. Gender is the assigned status that a person gets at birth based upon chromosomes, anatomy, and other variables. This includes people who identify themselves as females males, non-binary.
Treatment
Many girls and women aren't diagnosed with ADHD until they reach adulthood. A diagnosis early can help people recognize their symptoms and identify appropriate treatment options. The most effective way to treat ADHD in women and young girls is through a multimodal approach that includes medication, therapy, counseling, home and work accommodations, and lifestyle strategies.
Girls and women with ADHD are more prone to emotional issues and a tougher time navigating relationships. They can be misunderstood either by their romantic partners or by other people. This can lead to frustration as well as feelings of unfairness. They also have a greater chance of developing co-occurring depression and anxiety.
In most cases, they have greater difficulty obtaining or maintaining jobs because of their lack of organization, poor time management and difficulties in executive functions. The emotional and social challenges can make it difficult for them to keep or form meaningful relationships. They tend to be more critical of themselves, which can lead them to seek out unhealthy methods of coping like excessive drinking and drug use.
The most common medications used to treat ADHD in adults are stimulants, such as methylphenidate (Ritalin(r)), dextroamphetamine/amphetamine salts (Adderall(r)) and lisdexamfetamine (Vyvanse(r)). Non-stimulants include the drugs atomoxetine (Strattera(r)) and viloxazine (Qelbree(r)) and Clonidine (Kapvay(r)).
In addition to medication, girls and women with ADHD can benefit from psychotherapy which is a type of therapy for talking that aims to change the way someone thinks and behaves. Cognitive behavioral therapy (CBT) is one form of therapy that aims to change the way someone reacts to and interprets situations. It can also include lifestyle changes such as exercising regularly, eating a healthy diet and taking nutritional supplements. It is important to remember that removing food items or taking nutritional supplements should be done under the supervision of health professionals.
It is important for people who suffer from ADHD to have an established support system which could include family members, friends or colleagues, as well as mentors and colleagues. It is also recommended that they join community or support groups as these can offer an environment where they can discuss the challenges associated with living with ADHD, and share tips to manage it effectively.
Resources
Girls who suffer from adhd screening for women have difficulty creating and maintaining friendships. They might also be suffering from low self-esteem or depression. They are susceptible to reckless and destructive behavior that could expose them to harming themselves or others. These include not taking safety precautions, drinking alcohol or taking drugs, or engaging in high-risk sexual activities.
A health care provider should do a thorough evaluation to determine the cause of the symptoms and formulate an effective treatment plan. This includes looking at the person's medical and mental health history, as well as current mood. The physician will also examine the surroundings of the person to determine whether they could be a cause.
There are many sources for people with ADHD, including support groups and websites that provide information and tools. There are also books that can aid people in managing their condition and be successful women with adhd in life. For instance, "The Queen of Distraction: How women with ADHD can conquer chaos and Regain Focus" by Terry Matlen addresses the specific problems that girls with ADHD face. Stephanie Sarkis's PhD book "Natural Treatment for Adult ADHD: Complementary strategies to improve focus, motivation and performance without or with medication" provides a variety of alternative treatments.
People with ADHD will find plenty of help and understanding by connecting with others who have the same diagnosis. Numerous websites and social media platforms provide assistance for those suffering from ADHD such as ADDitude magazine's forum and the ADDitude parent group. Some organizations also offer summer camps and day programs that teach organizational and executive function skills.
Many adults with ADHD can benefit from working with a counselor or coach to master new techniques for managing their behavior and reach their goals. They can also get assistance from a therapist who specializes in treating patients suffering from ADHD or mental health issues such as anxiety or depression. There are apps, such as the well-known Wunderlist and other software, to keep track of their daily activities. There are many websites that allow collaboration via virtual networks. Focusmate is one such website. It pairs people who have the same task to work together remotely.