10 Myths Your Boss Has About Female ADD Symptoms
Identifying Female ADD symptoms of inattentive adhd symptoms in women uk in adults (maps.google.cv)
Women suffering from ADD frequently experience depression. This can lead to a misdiagnosis for bipolar disorder. Women who suffer from ADD are also more likely to be frustrated while waiting, whether it is waiting in line for customer service or waiting on hold.
ADD symptoms in females can vary with hormone fluctuations during menstrual cycles, puberty as well as during menopausal perimenopausal transitions and men. They can be masked or exacerbated by estrogen and are less noticeable in younger girls.
1. Inattentiveness
Women who suffer from inattentive ADD frequently have trouble focusing on tasks, and are easily distracted by internal or external stimuli. Inattentive ADD can also cause issues with time management, and the inability to follow through on instructions. Women who suffer from ADD are also more likely to suffer from depression than those who don't have the disorder, though the two can coexist.
As opposed to children with hyperactive ADD adults with the non-hyperactive subtype of ADD tend to be more difficult for teachers and parents to identify, as their symptoms are more subtle. They may have trouble finishing homework or schoolwork and could be absent from important lectures, as well as being incapable of paying attention to meetings at work. These adults may also have difficulty finding jobs or keeping their current one.
Inattentive ADD is more common for women and girls, as opposed to the hyperactive ADD which is more common in males and boys. These girls and women can be misdiagnosed as having anxiety or depression when they reach puberty, or when they experience mood swings associated with PMS or perimenopausal. This is because doctors look for the more obvious behavior characteristics of ADD in boys but fail to identify them in girls and women, particularly during these times.
Women with inattentive ADD can be annoyed by their inability to focus. This can result in anger and frustration. These women can also be more prone to internalizing their anger and can behave in ways that may harm their relationships. For instance, if a person interrupts her while trying to finish a task, she might quit and quit the room. Inability to remain focused on a task might even cause her to make careless mistakes that she regrets later.
3. Mood Swings
Life is full of changes and ups. If your mood swings are extreme, it can affect your daily activities. You may feel like you're on an emotional rollercoaster. The frequent and severe adhd symptoms in adults mood swings may be a sign of a mental health problem.
Mood swings can occur when you suddenly shift from feeling upbeat or happy to feeling angry or sad within a short period of time. These changes can be triggered by a variety of factors, including diet, blood sugar peaks and valleys sleep disturbances, stress or weather conditions. Certain drugs and substances can cause mood changes.
Most people have occasional mood fluctuations however if you experience frequent and extreme mood swings, it could be time to speak with your doctor. Based on the root of your symptoms, you can manage them using a variety of treatments, including therapies, medication or lifestyle modifications.
Premenstrual Syndrome (PMS) is a frequent mood swing that is common in women between 1 and 2 weeks before their period. These symptoms can include fatigue, changes in appetite depression, bloating, and other aches. Keep a detailed journal to keep track of your mood fluctuations. This will help you feel more comfortable opening concerns to your doctor. It will also give you a sense of validation of how you are feeling.
Making changes to your diet and getting more rest can help decrease mood swings. If you're taking medication that triggers these symptoms, changing your dosage or experimenting with a different medication might help alleviate the symptoms. Mood swings can be a sign of many medical and psychological disorders like attention deficit hyperactivity (adhd adult female symptoms) as well as bipolar disorder and depression.
4. Impulsivity
The term "impulsivity" refers to the tendency to make quick decisions without taking into account the consequences. A pattern of constant problems with impulse control may be an indication that you suffer from ADD or other conditions. Someone who is impulsive could struggle to save money, spending more than they can afford, or reveal personal information to others without considering the consequences. They might also have difficulty with activities requiring careful planning, such as driving or working in the field of law enforcement.
It's common for children and teens to be impulsive. However, it is not uncommon for adults too. If you're experiencing problems in your relationships or at work because of your impulsive behavior, it's essential to seek medical assistance.
There are many reasons for impulsive behavior, including genetics, brain structure and chemical imbalances, as well environmental conditions. A background of trauma or emotional distress can be a contributing factor to impulsive behaviors, as can a family member with mental illness. Certain medications can also increase the impulsiveness of a person including antidepressants as well as stimulant drugs.
It is important to differentiate between the difference between compulsive and impulsive behavior that is repetitive and ritualistic. For example, checking whether the oven is on or off is a habitual behavior and purchasing something on the spur of the moment is an impulsive behavior. The tendency to be impulsive is a common female adhd symptoms ADD symptom, particularly in girls during the period of puberty, PMS and menopause when estrogen levels drop. Women may also exhibit symptoms of ADD by appearing distant during conversations or having trouble completing tasks such as laundry. In some cases, women's impulsiveness or inattention could lead to them being incorrectly diagnosed with bipolar disorder or depression. This condition may be treated with the appropriate medication.
5. Anxiety
It's perfectly normal to feel anxious and nervous at times, for example when you're preparing for an exam or public speaking event. But if these feelings are frequent and intense, cause problems with your daily activities and last longer than what's reasonable, you may have an anxiety disorder. You may also experience physical symptoms such as an intense pulse or the feeling of choking or a heart attack.
Women who suffer from ADD can be particularly vulnerable to the emotional ups-and-downs that accompany anxiety. They can easily become frustrated and can be extremely sensitive to minor irritations. They can get extremely upset over a tiny mistake or being on hold for a long time. They might flee to avoid a situation or even stop the work.
Anxiety is a natural response to threats or dangers and is designed to prepare your body and mind to fight. But when it takes over individuals can be afflicted and unable to function normally.
There are a myriad of treatments for anxiety disorders, which include medication and therapy. The type of therapy you receive depends on the underlying cause. However, both cognitive and behavioral strategies can help you control your anxiety and worry.
To lessen anxiety, eat well and sleep enough. Avoid stimulants and caffeine which can trigger mood swings. Exercise, particularly intense aerobic exercise, triggers brain chemicals that cut stress. Join an online support group or reach out to friends in person or via the phone. Being around others can help reduce anxiety and ease loneliness. A therapist can show you techniques to calm yourself through guided visualization or gradual exposure to situations that make you uncomfortable.