10 Things We All Are Hating About Female ADD Symptoms
Identifying Female ADD Symptoms
Women who suffer from ADD often experience depression. This could lead to a mistaken diagnosis. Women who suffer from ADD are also more likely to be frustrated by waiting, such as while waiting in line or on hold to get customer service.
ADD symptoms in females may change with the fluctuation of hormones during menstrual cycles, puberty, and during menopausal and perimenopausal cycles. They may be disguised or exacerbated by estrogen, and are less apparent in younger girls.
1. Inattentiveness
Women who suffer from inattentive ADD typically have difficulty focus on tasks, and are easily distracted by external or internal stimuli. Inattentive ADD symptoms also include trouble with time management and the inability to follow through on instructions. Women who suffer from ADD have a higher chance of developing depression than women who are not affected by the disorder. However both disorders can coexist.
Teachers and parents may be unable to identify adults with non-hyperactive ADD than children with hyperactive ADD because their symptoms are less obvious. They might not be able complete their schoolwork or homework and could not attend important classes in class. They also may not pay attention to meetings at work. Adults with disabilities may also have difficulty finding an employment or maintaining their current one.
Inattentive ADD affects more females and girls than males. Women and girls are often misdiagnosed with anxiety or depression when they reach puberty, or when they experience mood swings linked with PMS or perimenopause. Doctors are more likely to look for more overt behavioral characteristics of ADD in males, and do not recognize the symptoms in females or girls, especially during this time.
Women with inattentive ADD may become frustrated by their lack of concentration. This can result in anger and frustration. These women are also more likely to dwell on their frustration, and act out in ways that can harm their relationships. For example, if someone interrupts her while she is trying to complete an assignment, she could get angry and quit the room. Her inability stay focused could cause her to make mistakes that she regrets later.
3. Mood Swings
Ups and downs are a natural part of life. If your mood swings are extreme they could affect your daily activities. You might feel as if you are on an emotional rollercoaster. Extremely frequent and intense mood fluctuations can be a sign of an underlying mental health condition that requires treatment.
Mood swings can occur when you suddenly switch from feeling cheerful or happy to angry or sad in just a few minutes. These changes could be caused by a variety of factors, including diet and blood sugar fluctuations, sleep disturbances, and stress. Mood changes can also be a consequence of certain medications and substances.
Many people experience occasional mood swings however if you experience frequent and severe mood swings, it may be time to consult your doctor. According to the reason, a variety of treatments can aid in managing your symptoms, including medication, psychotherapy or other lifestyle treatments.
Women can experience mood swings 1 to 2 weeks before their periods as part of premenstrual syndrome (PMS). These symptoms include fatigue, changes in appetite, depression, bloating and other aches. If you notice that your mood changes are more intense during this period, keep a detailed log to see if you can trace them back to the source. This will help you feel more confident making an appointment with your doctor and provide some validation for your current state of mind.
Changing your diet, getting more sleep, exercising and practicing relaxation techniques can all help reduce mood swings. If you're taking medication that causes these adhd meltdown symptoms altering your dosage or experimenting with a different medication may ease your symptoms. The mood swings could be a symptom of a variety of medical and psychological disorders, including attention deficit hyperactivity disorder (adult adhd symptoms men), bipolar disorder and depression.
4. Impulsivity
Impulsivity is the tendency to make hasty decisions and act without thinking about the consequences. A pattern of constant impulse control problems can be a sign that you have ADD or other issues. An individual who is impulsive may be unable to save money, or spending more than they can afford, or divulge personal information to other people without considering the consequences. They may also struggle when it comes to activities that require careful planning, like driving or working in law enforcement.
It's not uncommon for children and teens to be impulsive. However, it is not uncommon for adults, too. It's important to seek medical attention if you're having trouble with your work or relationships due to an impulsive behavior.
Numerous factors can cause the impulsive behavior. These include genetics, brain structure as well as chemical imbalances and environmental conditions. A background of emotional trauma or distress can also contribute to an impulsive behavior, just as the presence of a family member suffering from mental disorders. Certain medications, including antidepressants and stimulant drugs, can also increase someone's impulsiveness.
It is crucial to differentiate between the difference between compulsive and impulsive behavior, which is a repetitive and ritualistic. For instance, checking if the oven is on or off is a habitual behavior, while buying something on a whim is an impulsive action. Impulsiveness is a common female ADD symptom, particularly in girls who are puberty, PMS, and during menopause when estrogen levels drop. Women can also show symptoms of ADD by appearing disengaged during conversations or having difficulty completing chores like washing. In some cases women's inattention or impulsiveness could lead to them being misdiagnosed as having depression or bipolar disorder. This condition can be treated with the proper medication.
5. Anxiety
It's normal to feel anxious or worried from time to time, such as when you're prepping for a public speaking engagement or test. If these feelings are extreme and constant, and disrupt your daily routine, and last for longer than is reasonable, you could have an anxiety disorder. You might also experience physical symptoms such as an intense pulse or the sensation of choking, or even a heart attack.
Women who suffer from ADD are more prone to the emotional ups adhd and anxiety symptoms downs that are associated with anxiety. They can get easily frustrated and overly sensitive to even minor irritations. For example, a small mistake or being placed on hold for long periods of time could make these women very angry. They may storm off to avoid a situation or even stop the work.
Anxiety is a natural response to danger or threat that is designed to prepare the body and mind to fight. However, when it gets too much, people can become debilitated and in a state of disfunction.
Treatment options for anxiety disorders include therapy and medication. The kind of therapy you choose will depend on the cause, however both cognitive and behavioral approaches can assist you in controlling your worries and emotions.
Sleep well Autism And Adhd Comorbidity Symptoms eat a balanced diet to reduce anxiety. Avoid stimulants and caffeine which can cause mood swings. Exercise, specifically vigorous aerobic exercise, helps release brain chemicals that reduce stress. Join a support group or reach out to friends in person or over the phone. Being with others can reduce anxiety and ease loneliness. A therapist can show you strategies to relax through guided imagery or gradual exposure to situations that are uncomfortable.