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• 17:03, 5 January 2025 VetaOnus7179 talk contribs created page 10 Best Mobile Apps For ADHD Without Medication (Created page with "ADHD Without Medication<br><br>Many people suffering from adhd have good results in managing their symptoms with no medication. Treatment options include exercise, sleep hygiene as well as dietary changes and supplementation. TMS is a more recent therapy, may also be beneficial [11.<br><br>Therapists can teach coping skills and provide support to help regulate emotional stress. They can help someone identify and alter self-talk that leads to disorientation, poor planning...")