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  • 15:39, 7 January 2025 KSIErwin301966 talk contribs created page 10 Of The Top Mobile Apps To ADHD Without Medication (Created page with "ADHD Without Medication<br><br>Many people suffering from adhd can manage their symptoms without medication. Treatment options include sleep habits, exercise, dietary adjustments, and supplements. New therapies such as TMS may also help [1].<br><br>Therapists can help with emotional regulation and can teach coping techniques. They can help someone recognize and modify self-talk that causes disorientation and poor planning as well as impulsivity.<br><br>Non-Medical Therap...")