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• 20:20, 11 January 2025 NewtonB25979356 talk contribs created page 17 Reasons Why You Shouldn t Avoid Tread Mills (Created page with "The Benefits and Risks of Treadmills<br><br>Treadmills are one of the highest-calorie-burning cardiovascular exercises on the market. Regular treadmill running can also strengthen leg muscles and help shed body fat.<br><br>Treadmills allow you to personalize your workout environment. You can set the speed and incline to match your fitness level, and some models also offer connected fitness programming like iFit.<br><br>Benefits<br><br>[https://www.dermandar.com/user/purp...")