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- 01:41, 11 January 2025 LindaSemmens talk contribs created page 8 Tips To Improve Your Treadmills Home Game (Created page with "The Benefits of Having a Treadmill at Home<br><br>Running on a treadmill regularly burns calories, improves cardiovascular health and helps you shed excess weight. The treadmill you have at home breaks down barriers that might keep you from regular exercise--finding time to hit the gym or dealing with the inclement weather.<br><br>If you're planning to run on your treadmill, search for a treadmill with running decks that are at least 60 inches in length. Personal trainer...")