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• 09:13, 9 January 2025 Isidro73M9 talk contribs created page How To Beat Your Boss ADHD Without Medication (Created page with "ADHD Without Medication<br><br>Many people with adhd can manage their symptoms without medication. Treatment options include sleep hygiene, exercise, dietary changes, and supplementation. New therapies such as TMS may also help [1].<br><br>Therapists can help with emotional regulation and teach coping techniques. They can help someone identify and change self-talk that can lead to inattention or poor planning, as well as an impulsiveness.<br><br>Non-Medical Therapies<br>...")