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• 18:05, 6 January 2025 AnalisaAppleton talk contribs created page The Three Greatest Moments In ADHD Without Medication History (Created page with "ADHD Without Medication<br><br>Many people with adhd experience good results in managing their symptoms with no medication. Treatment options include exercise, sleep hygiene diet, lifestyle changes, and supplementation. TMS is a more recent therapy, can be beneficial [1].<br><br>Therapists can aid in emotional regulation and teach strategies for coping. They can help people recognize and alter negative self-talk that leads to distraction or poor planning, as well as the...")