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  • 11:46, 14 January 2025 Shiela82V77 talk contribs created page Tips For Explaining Treadmills For Home To Your Mom (Created page with "Get in Shape With [https://www.google.com.gi/url?q=https://doodleordie.com/profile/archergander94 Treadmills For Home]<br><br>If you're trying to get in shape at your home, a treadmill may be the perfect investment. Regular walking helps with weight loss improves heart health, balance, and reduces back pain.<br><br>If you want to walk, look for a device that can go up to three to four miles per hour; If you're a runner, or plan to do high-intensity interval training, aim...")