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  • 18:13, 14 January 2025 ZakCasper43 talk contribs created page What Are The Myths And Facts Behind Treadmills Home (Created page with "The Benefits of Having a Treadmill at Home<br><br>Running on a treadmill regularly burns calories and improves cardiovascular health. It also helps you shed excess weight. A treadmill at home can help you overcome obstacles to regular exercise, such as finding time to go to the fitness center or dealing with weather conditions that aren't yours.<br><br>If you plan to run on your treadmill, look for a treadmill that has a running deck that's at least 60 inches in length....")