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Identifying Female ADD Symptoms
Women with ADD are frequently depressed. This could lead to a mistaken diagnosis. Women who suffer from ADD are also more likely to be annoyed by waiting for long periods of time, such as when waiting in line or on hold for customer service.
ADD symptoms in females may fluctuate with hormonal fluctuations during puberty, menstrual cycles as well as during menopausal perimenopausal transitions and men. They can be masked or worsened by estrogen and are less apparent in younger girls.
1. Inattentiveness
Women suffering from inattention ADD frequently have trouble focus on tasks, and are easily distracted by external or internal stimuli. Inattentive ADD can also cause problems with time management and an inability of following the directions given to them. Women who suffer from ADD have a higher risk of developing depression than women who are not affected by the disorder. However both disorders can coexist.
Unlike children with hyperactive ADD adults who suffer from the non-hyperactive subtype of ADD tend to be more difficult for parents and teachers to identify, as their symptoms are more subtle. They may not be able to complete their schoolwork or homework and may not attend important classes in classes. They also may not pay attention during meetings at work. These adults may also struggle to find a job or keep a current job.
Inattentive ADD affects more women and girls than boys. Women and girls can be misdiagnosed as having depression or anxiety when they reach puberty, or if they experience mood swings linked with PMS or perimenopausal. Doctors are more likely to look for more obvious behavioral characteristics of ADD in males, and do not be able to recognize these in girls or females, especially during this time.
Women with inattention ADD can be annoyed by their inability to concentration. This can cause anger and frustration. These women may also be more likely to internalize their anger and behave in ways that could hurt their relationships. If someone interrupts her when she is completing a task for instance she might scream out of the room. Her inability stay focused could even lead her to make careless errors that she regrets later.
3. Mood Swings
Ups and downs are a normal part of life. But if your mood shifts are extreme, they may affect your daily routine and make you feel like you're riding an emotional rollercoaster. Frequent and severe mood swings could be a sign of a mental health problem.
Mood swings occur when you suddenly switch from feeling happy, upbeat or positive to feeling depressed or angry within an hour. These changes can be triggered by many different things, including diet, blood sugar peaks and valleys sleep disturbances, stress and weather conditions. Certain medications and substances may cause mood changes.
Many people experience occasional mood swings however if you experience frequent and extreme mood swings, it could be time to talk to your doctor. Based on the reason, a variety of treatments can help you manage your symptoms, such as psychotherapy, medication, or other lifestyle treatments.
Premenstrual Syndrome (PMS) is a common mood swing that is common in women who are between 1 and 2 weeks prior to their period. These symptoms can include fatigue and changes in appetite. They can also cause anxiety, bloating, depression, and other discomforts. Keep a journal to keep track of the changes in your mood. This will make you feel more confident bringing them up to your doctor. It will also give you some confirmation of the way you're feeling.
Altering your diet and getting more sleep can reduce the frequency of mood swings. If you are taking medication that is causing these symptoms, adjusting your dose or trying another medication could reduce the symptoms. The fluctuation in mood can be a sign of many mental and medical disorders like attention deficit hyperactivity (lesser known adhd asrs symptom checklist v1 1 symptoms (read the article)) as well as bipolar disorder and depression.
4. Impulsivity
The tendency to act quickly and without thinking about the consequences. While some impulsive behavior is normal, a persistent pattern of issues with impulse control may be an indication of ADD or a different condition. For example, a person who is impulsive could have trouble saving money, spend more than they can afford to, or disclose personal information without thinking about the consequences. They may also struggle in activities that require planning, such as driving or working in the field of law enforcement.
It's normal for teens and children to be impulsive. However, it's not uncommon for adults, too. If you're experiencing problems with your work or relationships due to impulsive behavior, it's essential to seek medical help.
Many factors can contribute to the impulsive behavior. This includes the brain's structure, genetics, chemical imbalances and environmental conditions. A history of emotional distress or trauma can contribute to impulsive behavior, as can having a family member that suffers from a mental illness. Certain medications, including antidepressants and stimulant drugs can also increase someone's impulsiveness.
It is crucial to differentiate between the difference between compulsive and impulsive behavior that is routine and ritualistic. Compulsive behaviors, such as checking the oven over and over again are compulsive. On the other hand, the more impulsive actions, like purchasing something on impulse, are impulse-driven. Impulsiveness is a common female ADD sign that is quite common especially in girls who are experiencing PMS or puberty, and during menopause when estrogen levels begin to drop. A lack of interest in conversations or unable to finish chores like washing laundry are also signs of ADD in women. In certain cases women's impulsiveness and inattention could lead to them being misdiagnosed as having bipolar disorder or depression. This condition can be treated by the right medication.
5. Anxiety
It's normal to feel anxious or worried from time to moment, for instance, when you're preparing for a public speaking engagement or test. But if these feelings are frequent and intense, cause problems with your daily activities and last longer than reasonable, you may be suffering from an anxiety disorder. You might also experience physical symptoms of adhd symptoms, such as heartbeats that are pounding or the feeling that you're choking or having a heart attack.
Women suffering from ADD are particularly susceptible to the emotional ups and downs that are associated with anxiety. They can easily become frustrated and are overly sensitive to minor irritations. For instance, a tiny mistake or being placed on hold for long periods of time could make these women very angry. They may flee or avoid the issue, or abandon the task completely.
Anxiety is a natural reaction to danger or threat, a response designed to prepare the body and mind for battle. However, when it gets too much the body, people can become weak and unable to function normally.
There are a variety of treatments for anxiety disorders, including therapy and medication. The kind of therapy you receive what is adult adhd symptoms contingent on the root cause. However both behavioral and cognitive strategies can help you control your emotions and worries.
Sleep well and eat a balanced diet to decrease anxiety. Avoid stimulants and caffeine which can cause mood swings. Exercise, especially vigorous aerobic exercise, helps release brain chemicals that cut stress. Join a support network or make a call or visit friends. Being with others can help ease feelings of loneliness and ease anxiety. A therapist can teach you techniques to calm yourself, such as guided visualization or gradual exposure to stressful situations.