Don t Be Enticed By These "Trends" Concerning Female ADD Symptoms
Identifying Female ADD Symptoms
Women suffering from ADD often experience adhd depression symptoms. This can lead to misdiagnosis of bipolar disorder. Women who suffer from ADD are also more likely to be unhappy when waiting for long periods of time, such as when waiting in line or waiting to get customer service.
ADD symptoms in females can fluctuate with hormonal fluctuations during menstrual cycles, puberty, and in perimenopause and menopause. They can be concealed or worsened by estrogen and are less apparent in younger girls.
1. Inattentiveness
Women who suffer from inattentive ADD typically have difficulty focusing on tasks, and are easily distracted by internal or external stimuli. Inattention ADD symptoms can also be characterized by difficulties with managing time and a failure to follow through on instructions. Women with ADD are also more likely to be depressed than those who do not suffer from the disorder, though the two conditions can coexist.
In contrast to children with hyperactive ADD, adults with the non-hyperactive type of ADD tend to be more difficult for parents and teachers to identify, as their symptoms are more subtle. They may not be able complete their homework or schoolwork and could not attend important classes in class. They might also not pay attention to meetings at work. These adults could be unable to find a job or keeping a current one.
Inattentional ADD is more prevalent in girls and women, as opposed to the hyperactive ADD which is more common in men and boys. The girls and women with it are often misdiagnosed with anxiety or depression when they reach puberty or if they experience mood swings linked with PMS or perimenopause. Doctors usually look for more explicit behavioral characteristics of ADD in males, and do not be able to recognize the adhd symptoms in men in females or girls particularly during this time.
Women with inattentive ADD may become annoyed by their inability to focus. This can result in anger and frustration. These women can also be more likely to feel frustration and may act out in ways that could damage their relationships. For instance, if someone interrupts her while trying to complete a task, she might quit and quit the room. The inability to focus could even lead her to make mistakes she regrets later.
3. Mood Swings
Life is full of changes and ups. However, if your mood swings are extreme, they can affect your daily routine and make you feel like you're riding an emotional rollercoaster. The frequent and severe mood swings could be an indication of a mental health problem.
Mood swings occur when you suddenly switch from feeling cheerful, upbeat or optimistic to feeling down or angry within just a few minutes. These changes can be triggered by a variety of causes like diet, blood sugar peaks and valleys, sleep disturbances, stress, and weather conditions. The mood changes could also be a side effect of certain drugs and substances.
If you experience frequent and intense mood changes then it's time to talk to your physician. According to the reason various treatments can help you manage your symptoms, such as psychotherapy, medication or other lifestyle therapies.
Women are often experiencing mood changes 1 to 2 weeks before their periods as part of premenstrual syndrome (PMS). These symptoms can include fatigue and changes in appetite. They can also trigger depression, bloating, and other discomforts. If you notice that your mood swings are more severe during this time, keep a detailed log to see if it is possible to identify the cause. This will help you feel more comfortable opening questions to your doctor, and it can also provide some validation of how you're feeling.
Change your diet, obtaining more sleep and exercising as well as doing relaxation exercises can all help reduce mood swings. If you're taking medication that causes these symptoms altering your dosage or trying a different drug might help alleviate your symptoms. The mood swings could be a sign of a range of psychological and medical disorders, including attention deficit hyperactivity disorder (adhd symptoms In Young adults), depression and bipolar disorder.
4. Impulsivity
It is the tendency to act quickly without considering the consequences. An ongoing pattern of problems with impulse control may be an indication that you suffer from ADD or other conditions. For example, a person who is impulsive could have trouble saving money, or spend more than they can afford to, or divulge personal information without thinking about the impact. They might also have difficulty with activities that require careful planning, like driving or working in law enforcement.
A certain amount of impulsivity is natural in teenagers and children However, it's not uncommon adhd symptoms for adults to suffer from this issue too. If you're experiencing problems with your job or relationships due to impulsive behavior, it's crucial to seek medical assistance.
Numerous factors can cause an impulsive behaviour. These include genetics, brain structure, chemical imbalances and environmental conditions. A history of emotional trauma or distress can trigger the impulsive behavior, as could a family member with mental disorders. Certain medications, like antidepressants and stimulant drugs, can also cause an increase in impulsiveness.
It's also important to distinguish impulsive behavior from compulsive behaviors, which are repetitive and ritualistic. For instance, checking whether the oven is off repeatedly is a compulsive behavior, whereas buying something on a whim is an impulsive behavior. Impulsiveness is a female ADD symptom that is common particularly for girls going through puberty or PMS and also during menopausal as estrogen levels begin to decline. Being withdrawn during conversations or unable to finish tasks like laundry are signs of ADD in women. In certain cases women's inattention or impulsiveness can cause them to be mistakenly diagnosed as having depression or bipolar disorder. This condition may be treated with the proper medication.
5. Anxiety
It's normal to feel anxious or worried from time to occasion, like when you're prepping for a public speaking engagement or test. If the feelings are severe and persistent, and they disrupt your daily routine and last longer than you think is appropriate it could be a sign of an anxiety disorder. You may also feel physical adhd diagnosis symptoms like a pounding pulse or the sensation of choking or a heart attack.
Women who suffer from ADD are particularly susceptible to the emotional fluctuations that come with anxiety. They can be easily frustrated and can be extremely sensitive to minor irritations. For example, a small mistake or being placed on hold for long periods of time could cause these women to become extremely angry. They may storm off to avoid a situation or even stop the work.
Anxiety is a natural response to threat or danger, and it's designed to prepare your body and mind to defend yourself. When anxiety is a major factor it can cause people to become debilitated.
There are a variety of treatment options for anxiety disorders, including therapy and medication. The type of therapy you will receive is dependent on the underlying cause. However both behavioral and cognitive approaches can help control your emotions and worries.
Eat healthy and sleep enough to reduce anxiety. Avoid caffeine and stimulants that can trigger mood swings. Exercise, particularly intense aerobic exercise, triggers brain chemicals that decrease stress. Join a support group or connect with friends in person or via the phone. Being with other people can reduce anxiety and ease loneliness. A therapist can guide you through ways to relax through guided imagery or gradual exposure to stressful situations.