Five Killer Quora Answers To Adult Female ADHD Symptoms
ADHD Symptoms in Adult Females
The condition is often misdiagnosed among understanding women with adhd, despite the fact that it is a problem that affects men and women equally as adults. This could be due to gender stereotyping and the ability females to hide their symptoms.
Many healthcare professionals lack the expertise and experience to recognize adhd symptoms in women in women. Many females are misdiagnosed and do not receive the treatment they require.
1. Disorganization
Girls and women with ADHD have trouble coordinating. This disorder can be difficult to manage. Your desk, for example could be a jumble of papers, 17 chapsticks, and even a ticket to the Kings of Leon show you attended in 2008. Even if you've invested money in products to help you manage your clutter, your office or home is likely to remain messy and chaotic.
Inability to keep the track of your tasks can result in missed deadlines and appointments. In addition, you might struggle with a concept called "time blindness," which means you aren't able to remember or comprehend the amount of time it takes to finish an assignment. This can cause you to feel frustrated and feel like you aren't doing a good enough job in your profession or in your personal life.
You might also have trouble managing your emotions. This could cause you to react excessively when faced with stressful situations. You may also make comments without intention of hurting someone's feelings. Since impulsivity is a common trait for those with ADHD it is possible that you will find it difficult to resist making comments without taking a second to think them through.
If you have ADHD it's possible that a portion of your symptoms stem from gender stereotypes or ideas about how men, women and boys should behave. This makes it more difficult for you to identify and treat your ADHD.
You could also benefit from a treatment for behavioral issues to address the root causes of your disorder. It might take time to discover the most effective strategies to cope, but using them can help you feel in control of your life and improve your relationships with family, coworkers, and friends.
2. Impulsivity
People with ADHD are often overwhelmed by intense emotions however their brains do not have a method to filter or assess them. This means they can get overwhelmed by a single setback or find it hard to discern the mood of others. It can also make it easier for them to become distracted by small issues like the book that's out of stock or a friend who's running late to the spin class.
Many women suffering from ADHD cover up their symptoms and come up with strategies to cope with their attention issues. They may be perfectionists or extremely attentive at school or work but struggle to keep track of important dates, bills, and appointments. They may also struggle with verbal self control and may talk too much or interrupt others frequently.
The hyperactive/impulsive subtype of ADHD tends to be more common in boys and men, but it's not unusual for women to have these symptoms too. These symptoms include the sudden urge to begin, stop, or change activities. They can also be characterized by not being able to wait for your turn in a conversation, and experiencing difficulty in interpreting social signals.
Although gender-based stereotypes can play a role in the development of ADHD but it's sometimes difficult to determine if women suffer from these issues. The scales of rating used to detect ADHD symptoms still favor male behavior. Some healthcare professionals might not be aware of the woman's ADHD symptoms.
Many women with adhd in young women report that their symptoms get worse when hormonal changes occur, such as during menstruation or pregnancy, and also during perimenopausal symptoms. This can trigger emotional symptoms such as frustration or irritability as well as depression. They may also have an unrelenting feeling of discontent in their lives or relationships. This could lead to depression, substance abuse or unhealthy methods of coping. It is crucial for women to understand that these symptoms don't show their worth or value as human beings. The good news is that, with a solid treatment program these symptoms can be improved or even eliminated.
3. Inattention
ADHD is often characterized by a higher frequency of these symptoms. While everyone struggles to concentrate and pay attention at times, they are so frequent that they can impede your day-to-day life. You could make a few mistakes at work or at school, miss appointments, or spend a great amount of time putting off tasks. You aren't comfortable waiting your turn in conversations and frequently interrupt other people.
Adults who aren't attentive can also have a tendency to jump into projects without fully planning them and researching them. This results in a lack of results or even subpar ones. It is also possible to get lost easily and have a tendency to abandon projects that are not finished -- from the vegetable garden that got planted but never watered to the new system of organization that got assembled and then put aside to dust on your nightstand.
People who have inattention ADHD have trouble focusing at home and in the workplace. You may have difficulty finding important documents, keys or bills and lose things regularly. You might also keep losing track of the time and end up being over time for meetings, work or school.
Women with hyperactive/impulsive ADHD are less likely to experience these inattentive symptoms, but they can still have problems with organization, time management and self-control. People with these issues may make decisions or conduct actions without thinking about the consequences. For example they might speak over others or make a lot of nonsensical noises in solitude. They may have trouble sitting still, and fidget in their seats or at a fast pace. They may have difficulty maintaining their job and may have frequent disagreements with their colleagues and supervisor.
In some cases mood swings and emotional turmoil caused by ADHD can cause frustration and miscommunication in relationships. This is especially the case when it comes to romantic relationships and at work. People who suffer from ADHD also are more likely being afflicted with comorbid conditions, such as bipolar disorder, depression or anxiety disorder.
Women and girls with ADHD might face a variety of challenges when seeking treatment. This includes gender bias, a tendency to hide symptoms or minimize their severity, as well as gender bias. The rise of famous women like Mia Freedman and Em Rusciano who have spoken out about their struggles with ADHD has helped raise awareness, but many girls and young women do not know they have the condition.
4. Anxiety
Although many people feel anxious or nervous from time the other, persistently high anxiety is a sign of an anxiety disorder. You might experience an incessant feeling of anxiety or fear as well as a rapid pulse, difficulty maintaining calm, and having trouble thinking clearly. You may also feel a sense of danger in situations that you know are not dangerous. The most commonly encountered types of anxiety include general anxiety disorder, phobias and agoraphobia, separation anxiety, panic disorders and selective Mutism.
Anxiety is more common in women suffering from ADHD compared to men. It is more likely to be exacerbated during certain life events, like menstrual cycles or pregnancy, as well as perimenopausal. This makes it more difficult to handle everyday tasks and social interactions, and can cause feelings of low self-esteem and general discontent with your life.
You're highly sensitive to rejection and have a difficult time accepting criticism. You can easily misinterpret feedback, or even anticipate rejection. You might be annoyed by small things that other people don't find an issue with.
Mood swings are also one of the adult female adhd symptoms, and you might find that your emotions are unpredictable or difficult to manage. You could also be susceptible to self-injury that is not suicidal, such as scrubbing, burning or hitting yourself.
It's crucial to seek a diagnosis if you are experiencing any of the symptoms mentioned above. It can help you better know your issues and offer you strategies to improve your quality of life. You can take an ADHD test online or talk to your doctor to get an assessment from a professional. In some cases your doctor may prescribe medication to alleviate your symptoms. In other cases they might suggest the combination of lifestyle changes and cognitive behavioral therapy. In any situation, it's crucial to start making some positive changes in your life as soon as you can. This will help you take control of your life and make you feel more productive, confident and capable.