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14 January 2025

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• 19:2519:25, 14 January 2025 diff hist +9,608‎ N The Top Dealing With ADHD Without Medication Tricks To Transform Your Life ‎ Created page with "Dealing With ADHD Without Medication<br><br>Non-medical treatments can be helpful in managing symptoms for many people with ADHD. These options can include counseling, lifestyle changes, and a variety of relaxation techniques.<br><br>One common approach to treatment is cognitive behavioral therapy (CBT). CBT helps individuals change negative thinking patterns, for example "all or nothing" thinking.<br><br>1. Focus on your strengths<br><br>Many people with ADHD live their..."
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